Q. My kids aren’t happy unless they’re playing games on the computer or sitting in front of the TV. What should I do?

A. Limit screen time to two hours a day. You can set up a password so your kids have to obtain your consent to log onto the computer. Place the TV and computer in the family room so you can monitor their screen-time activity. Still concerned? Push the off button!
Lisa Besser, MD/Mt. View Pediatrics, Children’s Community Pediatrics

Q. What can I do to keep my child from whining? It’s become constant, and I find myself giving in just to get him to stop.

A. Whining is common for children from toddler through school age. Usually it is the result of feelings of anxiety and insecurity or it is purposeful, manipulative behavior. First make sure the whining is not coming from discomfort, such as an ear infection or fear. Once you have determined that the behavior is solely an attempt by your child to get his way, resist the urge to give in. In fact, do not respond at all to the whining. Instead, reinforce behaviors that are appropriate by showering your child with attention when he smiles or asks you questions. When he whines, simply walk away.
Joseph Barber, MD/Erie Pediatrics, Children’s Community Pediatrics

Q. I thought that children overcame shyness by the time they were 4 or 5. My 5-year-old is so shy that she becomes almost paralyzed when someone asks her a question. What can I do to help her?

A. Shyness for 4- or 5-year-olds is not unusual. The best way to help your child overcome her shyness is through practice. Suggest she start by smiling at friends and saying “hello” to kids she sees at school. Introduce her to new people from time to time, while being aware of her comfort level. If her shyness is keeping her from participating in activities, encourage her to talk with you about how she feels.
Kenneth Levin, MD/South Hills Pediatrics Associates, Children’s Community Pediatrics

Q. It seems as if my kids have the sniffles all winter. I don’t want them to miss too much school. How do I decide when to keep them home?

A. Children under the age of 6 frequently catch colds and may suffer with a virus as many as eight times each year — especially from November to May. Kids in day care may be even more susceptible. If your child has symptoms other than a low-grade fever and the “sniffles,” you should keep him home from school. Seek medical attention if he suffers from rapid breathing, chest pain, body rash, persistent cough, ear pain, or a headache, or if the sniffles and low-grade fever persist longer than two weeks.
Leroy S. Indorato, MD/GIL Pediatrics, Children’s Community Pediatrics